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100K

My first 100k

I did it! Lost Soul 100K

2021-10-03

On: October 3, 2021

Stepping up my running game

2018-01-08

On: January 8, 2018

Recent Posts

My offbeat Alberta Larch-season picks
Stanley Glacier: Big views, small effort
Capes 100: Race Recap 2026
I’m running Capes 100 in Cape Breton
Waterton Triple Crown: Akamina Ridge, Crypt Lake and Carthew-Alderson

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Archives

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Top Posts & Pages

Slaying the Triple Crown in Canmore

It happens: The need to pee

In My Veg kitchen: Raw Till 4

Mount Baldy traverse via west ridge

International Indigenous Leadership Gathering 2009

Fort Walsh: Where history stands guard

In My Veg Kitchen: Mi Aroma Rice Cooker

Helena Peak with a side of Rockbound and Tower Lakes

Remembering My Roots: Adventures in Gardening

I know this is going to be beautiful in the spring…

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